Protein per PoundAll recipes
Abuela's Soup
Jorge Mena
52 g protein and 322 kcal per serving (22 g carbs, 4 g fat), 65% of calories from protein.
Per serving (recipe makes 2 servings)
322 kcal52g protein22g carbs4g fat
Instructions
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Ingredients
Serving size
- 400 g Chicken breast
- 50 g Long grain rice
- 1 whole Leek
- 2 whole Carrot
- 100 ml Chicken Stock
- 0.5 cup Vegetable Stock
