Protein per PoundAll recipes
Banana Cream Pie Shake
Jorge Mena
36 g protein and 253 kcal per serving (3 g carbs, 11 g fat), 57% of calories from protein.
Per serving (recipe makes 1 serving)
253 kcal36g protein3g carbs11g fat
Instructions
Ingredients
Serving size
- 300 g Cold Water
- 10 ml Double Cream
- 0.5 tsp Vanilla extract
- 0.3 tsp Cinnamon
- 1 piece Pinch of salt
- 45 g Whey Protein
