Protein per PoundAll recipes
Banana Mocha Shake
Jorge Mena
23 g protein and 197 kcal per serving (4 g carbs, 6 g fat), 46% of calories from protein.
Per serving (recipe makes 1 serving)
197 kcal23g protein4g carbs6g fat
Instructions
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Ingredients
Serving size
- 1.5 tbsp Banana Whey Isolate
- 300 ml Cold Water
- 10 ml Double Cream
- 1 tsp Instant coffee
- 0.3 tsp tiny pinch of cocoa powder
