Protein per PoundAll recipes
Keto High Protein Smoothie
Jorge Mena
45 g protein and 378 kcal per serving (26 g carbs, 10 g fat), 48% of calories from protein.
Per serving (recipe makes 1 serving)
378 kcal45g protein26g carbs10g fat
Instructions
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Ingredients
Serving size
- 150 ml Skimmed Milk
- 1 tbsp Whey Protein
- 15 g Peanut Butter
- 150 g Protein Greek Yoghurt
